Sunday, August 2, 2009

the weekly plan

I'm going to be doing things a little differently...with Joel home, I need to start planning three meals a day. This week is pretty busy, both during the day for the girls and I, and in the evenings for me (three nights out in a row!!). So...things are low key this week.



MONDAY:

Breakfast: Oatmeal with berries

Lunch: Beans and cornbread, salad

Dinner: Sushi happy hour



TUESDAY:

Breakfast: eggs in a nest, smoothies

Lunch: soup, cornbread, veggies/dip

Dinner: smoked brisket, potato salad, fruit salad



WEDNESDAY:

Breakfast: muffins, smoothies

Lunch: wraps, salad

Dinner: Black Bean/Brown Rice Salad, fruit, veggies/dip



THURSDAY:

Breakfast: oatmeal with berries

Lunch: leftover salad, fruit

Dinner: bean/cheese enchiladas verdes, salad



FRIDAY:

Breakfast: poached eggs with sauteed spinach on toast, smoothies

Lunch: sandwiches and salad

Dinner: picnic: cold chicken, pasta salad, fruit



SATURDAY:

Breakfast: pancakes, sausages

Lunch: pasta salad, fruit

Dinner: stir fry, brown rice



SUNDAY:

Breakfast: muffins, smoothies

Lunch: wraps, salad

Dinner: cream cheese chicken, noodles, salad



EXTRAS:

Whole wheat bread, blueberry muffins, zucchini bread, fruit pie or crisp for book club, sweet & sour meatballs for wine night



Whew!

1 comment:

  1. Please do not ever let my family see your meal plans. They will think I am the worst mom/wife ever!

    ReplyDelete