Sunday, August 23, 2009

meal plan monday

Another short week with a weekend trip to Seattle. We're planning on smoking a few chickens on Tuesday, who knows what we'll eat with them. I did hit up the farmer's market on Saturday, so I will be canning some caponata and some marinara sauce....yum!



MONDAY

Breakfast: pancakes, fruit

Lunch: leftovers

Dinner: penne with white beans and rainbow chard

TUESDAY

Breakfast: soft boiled eggs, toast, fruit salad

Lunch: sandwiches

Dinner: smoked chickens!

WEDNESDAY

Breakfast: oatmeal, berries

Lunch: grilled cheese, tomato soup

Dinner: sausage and tortellini soup

THURSDAY

Breakfast: pancakes, fruit

Lunch: burritos, salad

Dinner: black bean and sweet potato enchiladas, salad

FRIDAY

Breakfast: omelets, smoothies

Lunch: leftovers

Dinner: out of town

SATURDAY

Out of town

SUNDAY

Out of town

Extras:

marinara sauce, zucchini bread



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