Monday, October 14, 2013

Meal Plan Monday

We're still having gorgeous fall weather here in Seattle - sunny and cool, and the leaves are changing to some really beautiful colors!  Makes me want to drink tea and eat soup all day.

Breakfast: yogurt with fruit or cereal
Lunch: leftovers
Dinner: salsa verde chicken with black beans and brown rice, roasted broccoli on the side

Breakfast: eggs, toast, sausages
Lunch: turkey sandwiches with cucumbers and carrots
Dinner: miso, sweet potato, and broccoli bowl

Breakfast: smoothies or cereal
Lunch: salami, cheese, crackers with apple slices and grapes
Dinner: polenta with maple sea salt roasted vegetables

Breakfast: eggs, toast, fruit
Lunch: leftovers
Dinner: ultimate nachos with beer braised carnitas

Breakfast: cereal or smoothies
Lunch: sunbutter and jam sandwiches, grapes and carrots
Dinner: stove top buffalo chicken mac & cheese, salad

Breakfast: kale, sweet potato hash with poached eggs and sausages
Lunch: black bean and pepper fajitas
Dinner: eggplant, mushroom, and tomato pizza with salad

Breakfast: apple cinnamon baked oatmeal
Lunch: out
Dinner: pot roast with potatoes and carrots, salad

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