Monday, September 30, 2013

Meal Plan Monday

Happy Monday, everyone!  After my posts on staying organized and meal planning, I had a lot of requests for my weekly meal plan.  So here it is (recipes that I found online included in links!):

Monday
Breakfast: smoothies or cereal
Lunch: leftover chicken legs with rice and broccoli
Dinner: kale, garbanzo, and chicken soup

Tuesday
Breakfast: eggs, toast, fruit
Lunch: turkey wraps, carrots, grapes
Dinner: Butternut and Chorizo Shells and Cheese, roasted veggies

Wednesday
Breakfast: smoothies or cereal
Lunch: sunflower seed butter and jelly sandwiches, apples, raisins, and cucumber slices
Dinner: Slow Cooker Honey Dijon Chicken and Vegetables

Thursday
Breakfast: oatmeal and fruit
Lunch: leftover shells and cheese with apples and carrots
Dinner: Enchilada Noodle Casserole with salad and fruit

Friday
Breakfast: eggs, toast, fruit
Lunch: leftover casserole, apples, cucumber slices
Dinner: baked salmon with red cabbage and potatoes

Saturday
Breakfast: Baked Apple Cinnamon Oatmeal
Lunch: leftovers
Dinner: leftovers

Sunday
Breakfast: Brown Butter Pumpkin Waffles with Brown Butter Buttermilk Syrup (amazing!!!)
Lunch: Buffalo-style cauliflower steaks and salad
Dinner: Beef and Onions Braised in Beer with roasted cauliflower and broccoli on the side

Extras:
pumpkin snickerdoodles, salt and vinegar kale chips, granola bars

What's on your menu this week?  Tell me about it in the comments!

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